What’s Good In Ya Mental: A Discussion on Mental Health During A Pandemic

What’s Good In Ya Hood: Your Mental Health Matters Guests: Erica Givner, a licensed social worker at Vision Towards Peace Counseling Service Denetta Benjamin, Owner, and therapist of Focus on Life LLC Counseling Center and Exec. Dir. at The Sojourner House (licensed clinical social worker) w/ experience in both mental and substance use disorders. WhyContinue reading “What’s Good In Ya Mental: A Discussion on Mental Health During A Pandemic”

Hey Girl Hey Podcast w/ Special Guest, Author Carol Washington [AUDIO/VIDEO]

First 15 Lead In: Corona UPDATE Stimulus checks arrived Trump might lift the stay at home ban (you here for it?) Folks are getting more and more bored (TikTok dances *flip the switch/don’t rush/pillow challenges, IG concerts, etc.) Let’s Play “I never realized…”what are some of the things you’ve noticed now that you never noticedContinue reading “Hey Girl Hey Podcast w/ Special Guest, Author Carol Washington [AUDIO/VIDEO]”

She’s The Ambassador Of Awareness: One on One w/ La’Shelle Tatum

 La’Shelle Tatum is a woman who is crazy about awareness. I met her a few years back at an awareness event for HIV/AIDS and since then, she and I not only became sister/sorors, but we became good friends. She and I have the same passion to reach the community with information and awareness. She’d deny it butContinue reading “She’s The Ambassador Of Awareness: One on One w/ La’Shelle Tatum”

Holiday Stressin’ and Depression…It’s Common!

The holidays are here and while most of the world tis the season, others are suffering from the holiday hopelessness and depression. Myself included. Not sure where it comes from but I can say for me, it’s the expectations that come from family and work and life, really. Stressing about bills, gifts, trips, oh myContinue reading “Holiday Stressin’ and Depression…It’s Common!”