The Hey Girl Hey Podcast “Taming Your Trauma” (June 27) *AUDIO*

This week, the subject of racism is addressed along with black lives matter, if black and white people are doing too much, women keeping their guards up too high, managing our trauma, and the OWN Network series “Light Girls”. Click here for the SOUNDCLOUD LINK Find past episodes of The Hey Girl Hey Podcast on Soundcloud,Continue reading “The Hey Girl Hey Podcast “Taming Your Trauma” (June 27) *AUDIO*”

The Hey Girl Hey Podcast: Happy Juneteenth! [AUDIO]

This week, the ladies discuss having “the talk” with your white friends (getting random apologies), rebranding Uncle Bens rice, Aunt Jemima, Cream of Wheat and Mrs. Buttersworth products to make them “less racist”, what is “colorism”? (light skin vs. dark skin), and the meaning of Juneteenth (answering Juneteenth trivia). Find past episodes of The HeyContinue reading “The Hey Girl Hey Podcast: Happy Juneteenth! [AUDIO]”

The Hey Girl Hey Podcast: The Fate of Black America

On Saturday, May 17th, the Hey Girl Hey Podcast featured two powerful guests that continue to make a difference and impact in the black community. This week, Dr. Judith Moore of the Black Women Roundtable discussed the upcoming webinar for the Pittsburgh-Mon Valley PA area May 28th. The “Solutions Forum” will address the serious issuesContinue reading “The Hey Girl Hey Podcast: The Fate of Black America”

They Hey Girl Hey Podcast with Special Guest, Amber Owens [Video/Audio]

NEW EPISODE: May 9, 2020 This week, we catch up on one another and how we’re dealing with the last few weeks of coronavirus quarantine. Plus we talk about Michelle Obama’s Netflix documentary “Becoming” (only Ki Ki saw it) and how much they miss the Obama’s in the White House.  Criminal Defense Attorney, Amber OwensContinue reading “They Hey Girl Hey Podcast with Special Guest, Amber Owens [Video/Audio]”

The Hey Girl Hey Podcast (May 2, 2020) VIDEO/AUDIO

This week, LaShawn, Gerri, and Ki Ki are joined by two powerful women in the media and medicine, Kimberly Callaway and Paige Mitchell. The ladies discuss black hair vs COVID 19 (the struggle is real), how a woman is looking for a new man while her current man fights for his life in the hospitalContinue reading “The Hey Girl Hey Podcast (May 2, 2020) VIDEO/AUDIO”

This Radio Chick Rocks with Paige Mitchell [VIDEO]

I can’t remember the first time I met Paige Mitchell. Actually, I have no memory on our first encounter and that’s ok. From whenever that first day was that I met this young lady, every time has always been warm, welcoming, and sisterly. I tell her all the time (at least I think I do)Continue reading “This Radio Chick Rocks with Paige Mitchell [VIDEO]”

The Hey Girl Hey Podcast: Empowered Women, Empower Women Episode [VIDEO/AUDIO]

This week, we are joined by author and artist/creator of Brown Mama Monologues, Muffy Mendoza (Brown Mama Mindset: A Blueprint for Black Moms on Life, Love, and Home), and LaDina Anderson, author of “Killing Grace: A Rise to Restoration“. We discuss the coronavirus pandemic, things we never realized and spending money on dumb sh*t. AbortionContinue reading “The Hey Girl Hey Podcast: Empowered Women, Empower Women Episode [VIDEO/AUDIO]”

Hey Girl Hey Podcast w/ Special Guest, Author Carol Washington [AUDIO/VIDEO]

First 15 Lead In: Corona UPDATE Stimulus checks arrived Trump might lift the stay at home ban (you here for it?) Folks are getting more and more bored (TikTok dances *flip the switch/don’t rush/pillow challenges, IG concerts, etc.) Let’s Play “I never realized…”what are some of the things you’ve noticed now that you never noticedContinue reading “Hey Girl Hey Podcast w/ Special Guest, Author Carol Washington [AUDIO/VIDEO]”

Hey Girl Hey Podcast: Zoomed In Again [VIDEO/AUDIO]

Gerri and Ki Ki discuss their Coronavirus experiences and what they’ve noticed while on quarantine (not knowing the days of the week, needing a gay-guy friend, and if snitching is ok when you see people not social-distancing). Plus, they discuss the new series on BET “Twenties” and the subject of “Todding” (what would Todd do?)Continue reading “Hey Girl Hey Podcast: Zoomed In Again [VIDEO/AUDIO]”

Hey Girl Hey Podcast for Feb 29, 2020 w/ special guest Ericka Johnson of Gwen’s Girls of Pittsburgh

This week, LaShawn, Gerri and Ki Ki are joined by Youth Development Specialist for Gwen’s Girls of Pittsburgh, Ericka Johnson.